A Taste of Panama: Arroz Con Pollo for a Family Dinner

When it comes to exploring different cuisines, Panama offers a unique blend of flavours that reflect its rich cultural heritage. Located in Central America and serving as a bridge between North and South America, Panama's cuisine is influenced by indigenous, Spanish, and African traditions. If you're looking to bring a taste of Panama to your family dinner, one dish that stands out is Arroz Con Pollo.

Arroz Con Pollo: A Delightful Combination

Arroz Con Pollo, which translates to "rice with chicken," is a popular dish in Panama. It showcases the country's love for rice and poultry, combined with a medley of flavours. The dish is known for its vibrant colours, aromatic spices, and tender chicken.

The Ingredients

To prepare Arroz Con Pollo, you'll need the following ingredients:

• Chicken pieces (preferably bone-in for added flavour)

• Rice (preferably long-grain)

• Onion

• Garlic

• Capsicums

• Tomatoes

• Parsley

• Chicken broth

• Various spices like cumin, paprika, and oregano

• Salt and pepper

• Vegetable oil

• Optional: peas, carrots, and olives

The Preparation

1. Start by seasoning the chicken pieces with salt, pepper, and your preferred spices. Allow them to marinate for at least 30 minutes.

2. In a large pot or skillet, heat vegetable oil over medium heat. Add the chicken pieces and brown them on all sides. Remove the chicken and set it aside.

3. In the same pot, sauté the onion, garlic, capsicums, and tomatoes until they become soft and fragrant.

4. Add the rice and stir it with the vegetables for a few minutes, allowing it to absorb the flavours.

5. Return the chicken pieces to the pot and add the chicken broth, and additional spices. Bring the mixture to a boil.

6. Reduce the heat to low, cover the pot, and let the Arroz Con Pollo simmer for about 20-25 minutes, or until the rice is cooked and the chicken is tender.

7. Optional: Add peas, carrots, and olives for added colour and flavour. Stir them into the dish during the last few minutes of cooking.

Serving and Enjoying

Once the Arroz Con Pollo is ready, serve it hot, garnished with fresh parsley. The dish pairs well with a side of fried plantains or a simple green salad. It's a satisfying and flavourful meal that will transport your taste buds to the vibrant streets of Panama.

So, why not gather your loved ones for a family dinner inspired by Panama? Arroz Con Pollo is a delicious representation of Panama's culinary traditions, bringing together the diverse influences that shape the country's cuisine.