Fenugreek 37g

Fenugreek, a versatile spice with a rich history, is renowned for its unique flavour and numerous health benefits. Commonly found in Indian and Mediterranean cuisines, its distinct aroma and slightly bitter taste add depth to various dishes, from curries to stews. The seeds, often toasted to enhance their nutty flavour, are a staple in spice blends such as garam masala. Beyond its culinary uses, fenugreek has been celebrated in traditional medicine for its potential to aid digestion, regulate blood sugar levels, and promote lactation in breastfeeding mothers. Whether used as a seasoning or in herbal remedies, fenugreek continues to be cherished for its multifaceted qualities, making it an essential ingredient in kitchens around the world.